The NutriBase Complete Book of Food Counts

Front Cover
Penguin, 2001 - Health & Fitness - 704 pages
4 Reviews
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.

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A Bible for diabetics.

User Review  - patmasse -

I am diabetic and have longed for an extensive listing of carbs..... I have never seen something to intensive and reporting only what a diabetic needs to know. The only thing missing is how many carbs are in a fly! ha ha Read full review

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How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
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She inspired me with a real example!
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