Despite the abundance of advice on food and diet, more Americans are obese than ever before, diabetes rates are skyrocketing, and more foods are recalled due to contamination. It is high-time for non-biased answers to the question of what is healthy and safe to eat. "Nutrition" provides those answers.
The book explains basic guidelines for healthy eating, along with the government's role in nutrition. It examines the issues of food safety and technology and the debates about genetically modified foods, organic foods, and vegetarian dining. Food bans, such as those on transfats are discussed, as are vitamins and supplements. After tracing the history of the study of nutrition and identifying principal researchers, the book examines seven major controversies in nutrition today. This basic guide to healthy eating will give both students and adults the tools they need to choose a diet that is healthy and safe.
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How to Lose Weight the Healthy Way?
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- equipment personal and abdominal care fitness exercise
- equipment personal and abdominal exercise care fitness
- equipment personal and abdominal exercise fitness care
- equipment personal and abdominal fitness care exercise
Basics and Principles of Nutrition and Its Practitioners
Nutrition Guidelines and the Governments Role
Controversies and Issues Relating to Nutrition
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