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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- i need some objectives on exercise fitness
- ice breaker exercise
- icon exercise equipment
- ideal exercise program
- image exercise equipment
What Is Nutrition?
Energy for Exercise
How Your Body Changes When You Exercise
What Should Athletes Eat?
Keeping Cool Water and Electrolyte Balance During Exercise
Ergogenic Aids for Athletes Are They Safe?
Nutritional Problems Common Among Athletes
Diet and Exercise for a Healthy Life