Olympian System of Physical and Mental D

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Kessinger Publishing, Aug 1, 2003 - Health & Fitness - 672 pages
The purpose of the Olympian System is to help you to make the most of yourself. It has two fundamental aims. The first is to show and convince you that if you so desire you cannot only find success, but make yourself a success, in all that this means. The second purpose of this system is to show you how you can become a success. This volume contains Parts Three and Four and contains contains chapters on physical fitness and efficiency entitled: keeping young; health guarantees; dodging disease; the body anatomical; improving the human race; the body; personal attractiveness; and practical psychology.

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About the author (2003)

Macfadden led an illustrious life. A lifelong believer in exercise and healthy eating, he was a personal trainer and physical therapist, created exercise equipment, and authored more than 100 books, most dealing with strength and vitality. He founded the Coney Island Polar Bear Club, was the first to promote body-building competitions (Charles Atlas was a winner of his "Most Perfectly Developed Man" contest), and founded the monthly magazine Physical Culture. Personal letters from readers of Physical Culture led to the creation of more Macfadden Magazines - True Romance, True Detective, and Photoplay among them - making him one of the most successful magazine publishers in history.

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