One-Pot Wonders: Eat Well Without the Washing Up
Allen & Unwin, 2010 - Cooking - 187 pages
The 'My Kitchen' series is written in savvy style, giving license to time-poor and stressed homemakers who use shortcuts and feel great about it All the recipes are nutritious, easy, budget-friendly and use only commonly available supermarket ingredients.
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1⁄2 teaspoon 11⁄2 tablespoons 15 minutes 20 minutes Cooking Add the onion bay leaf beans black pepper bocconcini boil bok choy butter capsicum carrot casserole chicken stock chickpeas chopped 2 garlic chunks cilantro cm 3⁄4 inch coriander cream cumin ﬁllets ﬁnely chopped ﬁnely grated ﬁsh ﬂ oz/1 cup ﬂameproof casserole dish ﬂour freshly ground black g 1 lb g 14 oz g 7 oz garlic cloves ground black pepper handful ﬂat-leaf Italian Heat the olive lamb lb 2 oz lemongrass litre meatballs medium heat minutes Serves mixture ml 17 ﬂ ml 2 ﬂ ml 9 noodles olive oil parmesan cheese parsley peeled and cut pork potato Preheat the oven reduce the heat Remove rice roasting roughly chopped salt and freshly sauce sauté sea salt softened soup soy sauce spinach spoon spring onion Stir tablespoons tablespoons olive oil teaspoon teaspoon ground tender thinly sliced trimmed and cut vegetables