Optimum Nutrition for Your Child's Mind: Maximize Your Child's Potential
A science-based guide to choosing the right foods (and avoiding the wrong ones) to boost your child's intelligence and improve mood and behavior.
Drawing on scientific studies of children with problems ranging from short attention spans to aggressive behavior, nutrition authorities Patrick Holford and Deborah Colson explain the physiological ways certain nutrients affect the way kids think and act. Parents will learn how to prepare brain-boosting breakfasts, blood sugar-balanced snacks, amino acid-rich lunches, and smart-fat dinners that will help get their children off to the best start in life physically, mentally, and emotionally.
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Brain Food.User Review - BookHunterEG - Borders
Optimum Nutrition for Your Child’s Mind: Maximize Your Child’s Potential, by Patrick Holford & Deborah Colson; Year: 2008 is *Well written. *Well organized. *At the end of each chapter there is a ... Read full review
Valuable Nutrition Book for ParentsUser Review - mirajija - Borders
I am crazy about this book! It is a valuable resource for parents who want their kids to be healthy. It focuses on foods that build intelligence and that help manage behavior issues and learning ... Read full review