Optimum Nutrition for the Mind: Easyread Edition
This book is one of the better ones because of its wide coverage of every aspect of orthomolecular practice, with descriptions of all the syndromes with which psychiatrists must deal. For interested physicians, this makes it much easier to enter the field, as they can find the information they need in one or two books. We desperately need doctors to transform their practices as quickly as possible in order to slow the ever-increasing rate of disease development. The curve that relates prevalence of serious chronic illness against time is not linear. It is curvilinear upward, and if unchecked we will see over 75 percent of our populations suffer from one or more serious chronic illnesses in the next decade or two. Optimum Nutrition for the Mind gives us a most powerful weapon in our fight against mental disease. It is also essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline, and, even worse, senility.
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How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
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1 FOOD FOR THOUGHT
FOODSCHECK YOURSELF OUT
COMPLEX CARBOHYDRATESTHE BEST
SMART FATSTHE ARCHITECTS OF HIGHER
PHOSPHOLIPIDSYOUR MEMORYS BEST
AMINO ACIDSTHE ALPHABET OF MIND
INTELLIGENT NUTRIENTSTHE BRAINS
PROTECTING YOUR BRAIN
SUGAR AND STIMULANTS MAKE
AVOIDING BRAIN POLLUTION 100 Chapter 11 BRAIN ALLERGIES
IMPROVING YOUR IQ MEMORY
HOW TO BOOST YOUR INTELLIGENCE 128 Chapter 13 ENHANCING YOUR MEMORY
BEATING THE BLUES
BALANCING OUT HORMONAL MOOD
Other editions - View all
Optimum Nutrition for the Mind: Easyread Super Large 18pt Edition
Limited preview - 2009