Optimum Nutrition for the Mind

Front Cover
ReadHowYouWant.com, Apr 21, 2009 - Health & Fitness - 372 pages
This book is one of the better ones because of its wide coverage of every aspect of orthomolecular practice, with descriptions of all the syndromes with which psychiatrists must deal. For interested physicians, this makes it much easier to enter the field, as they can find the information they need in one or two books. We desperately need doctors to transform their practices as quickly as possible in order to slow the ever-increasing rate of disease development. The curve that relates prevalence of serious chronic illness against time is not linear. It is curvilinear upward, and if unchecked we will see over 75 percent of our populations suffer from one or more serious chronic illnesses in the next decade or two. Optimum Nutrition for the Mind gives us a most powerful weapon in our fight against mental disease. It is also essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline, and, even worse, senility.
 

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Contents

SOLVING DEPRESSION MANIC DEPRESSION
1
MENTAL HEALTH IN THE YOUNG
38
ANSWERS FOR AUTISM
72
THE WAY UP FROM DOWNS SYNDROME
94
BEATING ADDICTIONS
118
OVERCOMING EATING DISORDERS
134
MENTAL HEALTH IN OLD AGE
157
PUTTING THE BRAKES ON PARKINSONS DISEASE 158 Chapter 35 PREVENTING AGERELATED MEMORY DECLINE 171 Chapter 36 SAY ...
185
SMART DRUGS AND HORMONES
205
ACTION PLAN FOR MENTAL HEALTH
218
REFERENCES
231
RECOMMENDED READING
312
BACK COVER MATERIAL
337
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