Optimum Nutrition for the Mind: Easyread Super Large 20pt Edition
This book is one of the better ones because of its wide coverage of every aspect of orthomolecular practice, with descriptions of all the syndromes with which psychiatrists must deal. For interested physicians, this makes it much easier to enter the field, as they can find the information they need in one or two books. We desperately need doctors to transform their practices as quickly as possible in order to slow the ever-increasing rate of disease development. The curve that relates prevalence of serious chronic illness against time is not linear. It is curvilinear upward, and if unchecked we will see over 75 percent of our populations suffer from one or more serious chronic illnesses in the next decade or two. Optimum Nutrition for the Mind gives us a most powerful weapon in our fight against mental disease. It is also essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline, and, even worse, senility.
What people are saying - Write a review
We haven't found any reviews in the usual places.
FOODSCHECK YOURSELF OUT
COMPLEX CARBOHYDRATESTHE BEST BRAIN
SMART FATSTHE ARCHITECTS OF HIGHER
PHOSPHOLIPIDSYOUR MEMORYS BEST
AMINO ACIDSTHE ALPHABET OF MIND
INTELLIGENT NUTRIENTSTHE BRAINS MASTER
PROTECTING YOUR BRAIN
IMPROVING YOUR IQ MEMORY AND MOOD 204 Chapter 12 HOW TO BOOST YOUR INTELLIGENCE 205 Chapter 13 ENHANCING YOUR ...
SOLVING SLEEPING PROBLEMS
WHAT IS MENTAL ILLNESS?
GETTING THE RIGHT DIAGNOSIS 364 Chapter 20 WHATS YOUR PROBLEM?
THE DANGERS OF DRUGS AND HOW TO GET
SOLVING DEPRESSION MANIC DEPRESSION
MOOD SWINGS AND MANIC DEPRESSION
Other editions - View all
Abram Hoffer acetylcholine addictive adrenaline alcohol Alzheimer’s disease amino acids antidepressant anxiety balance beans behavior blood sugar blood sugar levels body body’s brain cells caffeine carbohydrates cause Chapter chemical clinical nutritionist coffee concentration cortisol deficiency depres DHEA diagnosed diet disorders DMAE dopamine doses drink drugs eggs essential fats estrogen excess feel folic acid fruit GABA glucose herbs high histamine histadelic histamine hormones hyperactivity improve increase insomnia intake John’s wort kava lead lecithin magnesium manic depression medication melatonin memory ment mental health problems mental illness mind minerals mood swings neurons neurotransmitters niacin nutrients nuts omega-3 fats optimum nutrition patients percent phosphatidyl choline phospholipids placebo protein psychiatrists reactions receptor relaxing schizophrenia score seeds serotonin side effects sleep stimulants stress suffer supplement symptoms testosterone there’s tion toxic tranquilizers tryptophan tyrosine vinpocetine vitamin B6 week wheat zinc