Out of Focus...Again: A Journey from Depression to Recovery Through Courage, Love and Commitment

Front Cover
Morgan James Publishing, Dec 1, 2008 - Self-Help - 256 pages
0 Reviews
Depression affects everyone. Do you know someone who is depressed? Do you live with someone suffering from depression? Are you depressed? Would you like to learn strategies to cope with depression? Being depressed is not a factor of personal weakness. One out of ten is afflicted with this illness. The other ninety percent know someone who struggles to cope - a spouse, partner, parent, sibling, child, relative, or friend. Family and friends want to help, but don't know how. Overcoming depression takes work - sometimes just getting through every minute of every hour of the day is all that can be done...but it can be done.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

PART 2 Anguish and Solace
51
PART 3 Coping Strategies
117
PART 4 Savoring My Life
207
Afterthoughts Reflecting Back While Looking Forward
217
Resources How Others Can Help
221
Epilogue On Being Grammy
229
Selected Bibliography
233
About the Author
237
Copyright

Other editions - View all

Common terms and phrases

About the author (2008)

First diagnosed in 1976, Ann has developed a variety of coping strategies that allowed her, time and time again, to re-enter society and embrace the life she once loved. Ann lives in Denver, Colorado, with her husband Gary.

Bibliographic information