Outsmarting the Female Fat Cell: The First Weight Control Program Designed Specifically for Women

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Hyperion, May 5, 1993 - Health & Fitness - 245 pages
In the first diet/nutrition strategy book designed specifically for women, a renowned nutritionist introduces a revolutionary, yet safe and satisfying 12-week plan that will work for women of all ages. Calories and diets can be forgotten while a woman's fat-storing body is transformed into a fat-burning body.

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Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women

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At first glance, this appears to be just another diet book, but it is different. Nutritionist Waterhouse discusses the physiological reasons that make it difficult for women to lose weight and ... Read full review

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Contents

You Cant Compare Apples and Pears
9
6 Strategies to Outsmart
28
Designing Your 3Month
55
Copyright

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About the author (1993)

Debra Waterhouse, a registered dietician from Portland, Maine, was educated at both Simmons College and the University of California at Berkeley. Along with conducting seminars and appearing on TV and radio shows, Waterhouse has written Like, Mother, Like Daughter, Why Women Need Chocolate and The Off Plan Personal Eating Journal.

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