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Public Speaking Anxiety
The Realistic Targets of Anxiety
The Critical Step in Reducing
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achieve advice already know anxiety speaker anxious speakers approach attitude audience's beats per minute chapter classmates classroom speeches comfortable communication goals communication orientation communication perspective communication-oriented speaker communicative objectives concerned course delivery behaviors directness discussion easier easy effective evaluation everyday conversation example experienced eye contact fear feel uncomfortably focus gestures giving a speech giving the speech going grade hand happen heart rate high-anxiety speaker ideas imagine information overload instructor interpretation listeners low-anxiety speakers main points memorize the speech mistakes natural notice performance orientation performance-oriented speaker physical symptoms primary probably problem public speaking public-speaking anxiety Rational emotive therapy read or memorize realistic realize reduced anxiety relaxed reports ridicule score script simply sincere speakers tend speaking anxiety specific objectives speech anxiety speech content spontaneity stage fright starting the speech style talking target thatyou theaudience therapy trying U3 D2 SD understand usually words worthwhile