Overcoming the Dieting Dilemma: What to Do When the Diets Don't Do It

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Bethany House Publishers, 1991 - Health & Fitness - 187 pages
Discusses the drawbacks of conventional diet programs and recommends a weight loss regimen that emphasizes healthful eating habits and a positive mental attitude based on Christian principles

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After readig this book I asked myself the following:
Need to lose weight?
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How to lose weight in a week ?
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Good Luck!
 

Contents

The Dieting Dilemma
9
The Courage to Rethink Your Weight
27
Anything to Be Thin
41
Copyright

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