Pedometer walking: a new look at walking, longevity, weight management and active living ... all with two feet and a pedometer

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Creative Walking, 2001 - Sports & Recreation - 77 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
It inspired me with a real example!
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The Value of Pedometers
Starting from Ground Zero 5
The Pedometer Fitness

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