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Chapter Two Literature Review
Chapter Three Methods
Chapter Four Results
2 other sections not shown
2:1 exercise adenosine triphosphate average heart rate average VO2 carbohydrates Cardiac output changes clearance continuous exercise creatine phosphate decrease determine different exercise duration of exercise elevated elicited ergometer exchange ratio RER exercise and rest exercise bout exercise duration exercise protocols exercise to rest exercise training exercise work rate Exercising continuously fatigue Fifteen Minute Average high intensity interval high work rates increases in exercise independent variables intermittent interval number interval protocols interval training lactate production lactic acid maximal maximum oxygen uptake metabolic rate metabolic responses ml/kg/min number of intervals O2 deficit onset of exercise performed physiological responses plasma lactate concentrations plasma lactate levels post-exercise plasma lactate rapid component rate and exercise recovery respiratory exchange ratio response pattern rest bouts Rest Ratio Figure resting metabolism return to pre-exercise return towards resting shown six protocols skeletal muscle statistically different steady-rate subjects submaximal substrate utilization supramaximal total work output VO2 response VO2max workload