Picture Perfect Prescription: An 11-Day Program to Lose Weight, Add 10 Years to Your Life, and Slow the Aging Process
Feel younger, look younger, and create a new outlook on life!
From the bestselling author of Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plancomes an easy-to-use, innovative guide to better health for all. This revolutionary new lifestyle plan shows how anyone-from a fast-living twenty-something to an experienced sixty-five-year-old, from the couch potato to the active sportsman-can make basic, important changes to ensure a longer, happier life. Whether the goal is to shed those annoying extra ten pounds, feel sexier, or simply have more energy, this book will help. Dr. Shapiro's program illustrates how people who feel tired, depressed, and run down can make small adjustments to turn their lives around. Not a diet book or an overly aggressive exercise plan but an exciting, invigorating, and scientifically based foundation, Picture Perfect Prescriptionis the perfect choice, an easy four-point system to help anyone look younger, feel more vital, and create a whole new outlook on life.
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LibraryThing ReviewUser Review - jannid - LibraryThing
He really lost control over himself when writing this follow up to the best how to eat book ever - Picture Perfect Weight Loss. Get the first one and do not ever get this one. He has lowered his tone ... Read full review