Pocket Guide to Self-Hypnosis

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Crossing Press, 1997 - Self-Help - 111 pages
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Illuminating ... concise ... instructive ... The Crossing Press Pocket Series are little books packed with lots of valuable information. This comprehensive series explores today's vast universe of natural health, personal growth and spirituality in a clear, easy-to-use format. Pocket Guides are ideal introductions for the expanding consumer interest in improving health, quieting the mind, and healing the spirit. Pocket Guides also make the perfect gift. Attractive, space-efficient displays are available, free with low minimum orders.

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Contents

Preface
7
Preparing for SelfHypnosis
22
Induction Methods
35
Copyright

5 other sections not shown

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About the author (1997)

DR. ADAM BURKE is a research psychologist, acupuncturist, and educator. He received advanced degrees in public health and psychology from the University of California, Los Angeles, and the University of California, Santa Cruz. He has also studied traditional Chinese medicine in San Francisco and in Sichuan, China. He is currently a professor of holistic health studies at San Francisco State University, where he teaches and conducts research on Eastern healing practices. Dr. Burke lectures and consults internationally on the use of hypnosis and imagery for healing and enhancing human potential.

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