Practical Guide to Far-Eastern Macrobiotic Medicine

Front Cover
George Ohsawa Macrobiotic, 1976 - Diet - 259 pages
This comprehensive guide to macrobiotic medicine contains much of George Ohsawa's writing on health and the curing of many diseases easily and simply with natural foods.
 

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Contents

Foreword
7
Theory of Macrobiotic Medicine
16
What is Health?
23
YinYang Method of Classification
32
YinYang Physiognomy
43
YinYang Analysis of Some Diseases
49
Sickness and Foods
64
Manual of Macrobiotics
91
Macrobiotic Remedies
151
Diet After One Month on Preliminary
171
Massage by Lima Ohsawa
184
When Will You Be Cured?
190
The Education of the Will
196
Experience with Macrobiotic Medicine
230
Appendix
260
Chewing
269

Preliminary Suggestions
101
Macrobiotic External Treatment
109
Foods Listed from Yin to Yang
275
Copyright

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