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Hoes Does PPT Help? 1
BreakIn Routine 1
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Achilles Adrenal ankle area both feet Ascending colon AUXILIARY GRIP bladder area bony edge Break-In Routine Bursitis Cervical vertebrae Check Coccyx colon CONDITION TREATMENT ROUTINE Do-it-yourselfers dotted line Employ the main employ the three Fallopian Tubes feels loose feet as necessary ﬁnd Gall bladder glands and organs Hayfever Headache areas heel Hemorrhoids Inﬂammation inhale deeply Knee and Leg LEFT FOOT leg gets tired liver Lumbar vertebrae lungs main grip MATURE PEOPLE ROUTINE nerves and organs Nervous Tension Once a week pain Pancreas area Pancreas gland Parathyroid glands Pick-Up Routine Pituitary gland Press Point Therapy Prostate gland Rectum RELAXATION ROUTINE Sacrum Sciatic searching for tender Sex glands Sigmoid Colon Sinus Small intestine Spine Stomach sure you reach switch feet tender points tender spots tendon Thoracic vertebrae three finger grip three relaxation grips thumb thyroid gland twist unaccustomed position Ureter tubes Uterus Varicose veins weekly Check-Out Routine Wind Up inhale