Protect Yourself: Top 10 Lifesaving Self-Defense Techniques

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Word Association Publishers, 2008 - Self-Help - 215 pages
Protect Yourself: Top 10 Lifesaving Self-Defense Techniques is a collection of over 84 techniques, including the author, David Loshelder's top 10 self-defense maneuvers, displayed in photographic detail. Based on a system developed by Loshelder, Protect Yourself equips you with easy-to-learn, life-saving defense skills. From basic movements to more advanced techniques, learn how to evade, block, strike, release from holds, and defend yourself in an attack situation. Finally, read the inspiring real-life stories of people who successfully fought and won the battle for survival! Book jacket.

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Contents

What Theyre Saying
11
Evasion
29
The Dodge
30
Copyright

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