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Essential Skills 1 9 Wrist Action
Basic Shots 45 Kill Shot
WallCorner Shot Crotch Serve
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allow avoidable hinder back corner back wall backcourt backhand stroke backswing ball hit ball is hit basic body bounce Brigham Young University ceiling shot center court area crosscourt shot drill dead ball doubles drive serve fault serve feet Figure ﬁnd ﬂight ﬂy follow-through forehand and backhand forehand grip forehand stroke forward swing front wall game of racquetball garbage serve handshake grip hit the ball hit the front hits the ﬂoor impact kill shot knees left foot lob serve low Z-serve match maximal heart rate move one-wall opponent opponent’s out-serve overhead smash passing shot polycarbonate racquet face racquet handle racquet sports racquetball player rally rebound receiver referee return the ball right foot rules score serve the ball served ball server server’s partner service box service motion service zone short line shoulder Side Angle Serve skill speed Starting position three-wall timeouts volley wall shot wrist