Radical Acceptance: Awakening the Love that Heals Fear and Shame Within Us

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Rider, 2003 - Compassion - 333 pages
8 Reviews

'Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book.' Thich Nhat Hanh


In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

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An easy enjoyable read and easy bitcoin buy

User Review  - realtortanya - Overstock.com

This book is easy to read with principles presented instead of preached. Simply enjoyable.Ive been an Overstock customer for years and the transaction went as smooth as usual being able to purchase in ... Read full review

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User Review  - CarolynSchroeder - LibraryThing

For a (previously) very staunchly "anti self-help-book person," I believe this is the most helpful book I have ever read re: self. I reached for this mostly for futher Buddhism study, but also to get ... Read full review

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About the author (2003)

Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.

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