Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More

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Skyhorse Publishing Inc., 2011 - Cooking - 125 pages
Savor a rich, raw true as it melts in your mouth and know you’re doing your body a favor! This sequel to Raw Food shows how you can eat sweets every day while providing your body with plenty of nutrition and vitality. Here you’ll find recipes for luscious desserts, cakes, pastries, ice cream, cakes, cookies, and smoothies and other beverages. Enjoy fruit, organic vanilla powder, cocoa, and other unique super-foods in their purest form. How wonderful to be able to share a treat with family and friends that is delicious, healthy, and even good for the environment!

All raw food goodies in this book are made with natural, authentic ingredients that are not heated over 42C (108F), and all the recipes are naturally free of white sugar, gluten, eggs, and lactose. Start your raw lifestyle with a dessert!

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Great recipes, great pictures! These recipes helped me to invite many friends into raw food.


Welcome to a World of Raw Desserts
Erica Palmcrantz Aziz and Irmela Lilja
Read This Before You Begin
Raw Treats are Easy to Make
Ingredients Taste Adders
Delicious to Enjoy Every
Finally desserts and treats that I like
Loads of Ice Cream
Snacks with Superpowers
I always prefer raw desserts
To Satisfy the Cookie Monster in You
You might as well choose healthy snacks if you are a fan of snacking
New Taste Twists on Classic Goodies
from Fresh Fruity to Chocolaty Divine
Side Dishes Other Small Snacks
Inspiration Acknowledgments

Everyday Yummies for Everyone
Heavenly Good

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About the author (2011)

Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost four years. She is the author of Fabulous Raw Food and the coauthor of The New Art of Living Green, The Green Smoothie Miracle, Raw Food, and Raw Desserts. She lives with her husband Sam Aziz and their daughter Saga in Gothenburg, Sweden.

Irmela Lilja is a health and human resources journalist. She is a vegetarian whose diet includes a high percentage of raw foods. She is the coauthor of Raw Food: A Complete Guide for Every Meal of the Day and Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More, and lives in Stockholm with her daughter Ebele.

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