Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More

Front Cover
Skyhorse Publishing Inc., 2011 - Cooking - 125 pages
Savor a rich, raw true as it melts in your mouth and know you’re doing your body a favor! This sequel to Raw Food shows how you can eat sweets every day while providing your body with plenty of nutrition and vitality. Here you’ll find recipes for luscious desserts, cakes, pastries, ice cream, cakes, cookies, and smoothies and other beverages. Enjoy fruit, organic vanilla powder, cocoa, and other unique super-foods in their purest form. How wonderful to be able to share a treat with family and friends that is delicious, healthy, and even good for the environment!

All raw food goodies in this book are made with natural, authentic ingredients that are not heated over 42C (108F), and all the recipes are naturally free of white sugar, gluten, eggs, and lactose. Start your raw lifestyle with a dessert!
 

What people are saying - Write a review

User Review - Flag as inappropriate

Great recipes, great pictures! These recipes helped me to invite many friends into raw food.

Contents

Welcome to a World of Raw Desserts
8
Erica Palmcrantz Aziz and Irmela Lilja
10
Read This Before You Begin
12
Raw Treats are Easy to Make
15
Ingredients Taste Adders
16
Delicious to Enjoy Every
21
Finally desserts and treats that I like
31
Loads of Ice Cream
34
Snacks with Superpowers
64
I always prefer raw desserts
78
To Satisfy the Cookie Monster in You
80
You might as well choose healthy snacks if you are a fan of snacking
93
New Taste Twists on Classic Goodies
94
from Fresh Fruity to Chocolaty Divine
106
Side Dishes Other Small Snacks
117
Inspiration Acknowledgments
124

Everyday Yummies for Everyone
42
Heavenly Good
51

Other editions - View all

Common terms and phrases

About the author (2011)

Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost four years. She is the author of Fabulous Raw Food and the coauthor of The New Art of Living Green, The Green Smoothie Miracle, Raw Food, and Raw Desserts. She lives with her husband Sam Aziz and their daughter Saga in Gothenburg, Sweden.

Irmela Lilja is a health and human resources journalist. She is a vegetarian whose diet includes a high percentage of raw foods. She is the coauthor of Raw Food: A Complete Guide for Every Meal of the Day and Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More, and lives in Stockholm with her daughter Ebele.

Bibliographic information