Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet: Easyread Comfort Edition

Front Cover
ReadHowYouWant.com, May 15, 2009 - Health & Fitness - 404 pages
0 Reviews
Tackling head-on the skepticism likely to greet proponents of what the world sees as a ''fad'' diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets in: o Supporting emotional stability o Increasing energy levels o Clearing the skin o Boosting immune-system function o Improving digestive function o Dispelling depression o Sustaining overall good health.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Raw Recipes Continued
1
Eating Raw with Family and Friends
125
Using Food for Healing
149
Nutrients and Source Foods
197
Glossary
307
Resources
324
About the Author
370
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information