Ready, Aim, Change: A Toolbook for Managing Personal Change
With today's accelerating rate of change, in order to survive everybody needs to know how to manage self-change. The individuals who prosper during the information age will be those with the ability to respond to change quickly & effectively. This means individuals will need a simple, precise model to plan & institute personal change. A book of practical wisdom for those who want to change their lives but don't know how to get started. The author examines the process & steps of change, & offers insight into finding the motivation & energy to successfully institute & bring about change. Tools & useful models are presented throughout the book which can be applied on all levels, from the personal to the professional & organizational. The book offers strategies for understanding the past, managing the present, & creating the future. Suitable as a training manual for groups as well.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Life is an Emotional Experience 126
Healing the Past 5988
5 other sections not shown
A.M. EXERCISE ability accept accomplish achieve ACTION STEPS adults aware become behavioral change behavioral pattern behavioral rehearsal beliefs and attitudes brainstorm chapter child circle circle of children conscious choice Courtney create depressed dignity dreams e-motion emotions energy esteem experience express external fear feedback feel bad felt focusing forgive friends future give goal goal(s happen happy heal hurt Hyper-evolution identify influence intense internal world intimacy keep living look Marcus MARK TWAIN marriage memory/behavior chain messages motivation move negative Once pain Partson perceive person POSITIVE FOCUS positive intention positive learning Positive Self-Talk potential practice and repetition present problem promote Radder realize rehearsal relationship remember response risk RISK/RESISTANCE role images self-fulfilling prophecies self-talk situation skills someone statement strategies strengths success tell things thoughts toolbook unassertive unconscious mind UNDERSTANDING Uni's widen your perception write