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CONGRATULATIONS ON YOUR FIRST DAY OF THE REST OF YOUR LIFE
CONGRATULATIONS YOU HAVE OFFICIALLY MADE IT THROUGH THE HARDEST WEEKS
WOW NEARLY A MONTH ALREADY HOW YA FEELIN?
LOVIN IT AND HATIN IT BUT IT IS WORKING KEEP PUSHING
YOU HAVE ACTUALLY STUCK TO THIS FOR THIS LONG? YOU ROCK
RESULTS ARE REALLY BEGINNING TO SHOW DONT QUIT NOW
THIS MAY BE THE LAST DAY OF YOUR JOURNAL BUT THE BEGINNING OF YOUR JOURNEY DO NOT STOP NOW
___________ FOOD INTAKE ___________ MEASURMENTS 50 THINGS ACCOMPLISHMENTS achieve already amazing Amazingly amount of minutes anger appreciate aren’t Augh Author Unknown Awesome beginning belly BINGE body BREAST calories burned can’t CHEST choice complain Compliment CONGRATULATIONS deal with stress diet easiest easy EATING DAY enjoy Excuse EXERCISES experience Fake feel food journal forget George Washington going gung-ho period Habits harder hardest healthy heaviest Hello HIPS HONESTLY isn’t keep look back looking to conquer lose weight marker mirror negative attitude Never give NORMAL Notice pants PAY ATTENTION pushed Re-read reach your goal Real Reflections Melissa refer back Reflections Melissa Mathis Remember ROCK Roosevelt smile Step by step succeed success SUCKED sure take control tell THIGHS thin thoughts of yesterday tried trying ULTIMATE GOAL UPPER ARMS Vince Lombardi WAIST Weight loss workout Yeah you’ll you’re