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Taking Responsibility for Yourself and Your Feelings
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ability abuse accept acknowledge addiction adult Affirming and Expressing Al-Anon alcoholic Alcoholics Anonymous anger angry anxiety asked aware become begin behavior believe body breathing Chapter childhood choice clients Co-Dependents Anonymous comfort object create deep denial described developed Dismantling Defenses dysfunctional family emotional Eugene Gendlin exercise experience Experiencing Your Feelings explore fantasy fear felt focus focusing friends give growth happens higher power hold and heal hot buttons hurt Identifying and Dismantling inner child inner feeling space intimate relationships John Giannini learned let go living look mental dimension messages Moral Inventory needs never parents patterns person play problems reality realized RECLAIMING recovery process recovery program relationship roles self-image self-messages sensations sense Sexaholics Anonymous shame situations someone spiritual dimension Stage Four Stage Three step stress Taking Responsibility talk tell therapist things touch truth Twelve-Step Twelve-Step program uncomfortable Wayne Kritsberg willpower writing