Recommended Dietary Allowances
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absorption Academy of Sciences adequate adolescents adult Amer amounts anemia animals approximately ascorbic acid Assoc average biological blood body weight calcium calcium intake carbohydrate carotenoids cell choline chromium Clin clinical concentration consumed copper daily intake deficiency diets containing disease efficiency energy allowances energy intake essential fatty acids essential nutrients estimated evidence factors fao/who fluoride folate folic acid Food and Nutrition groups growth Horwitt human milk increased individuals infants ingested intestinal iodine iron J-carotene kcal kcal/day lactation levels magnesium metabolism mg/day National Academy National Research Council needs niacin nitrogen loss normal Nutr Nutrition Board percent plasma population Proc protein protein intake pufa pyridoxine rda standard recommended allowance Recommended Dietary Allowances reported Rept retinol retinol equivalents riboflavin serum sodium studies thiamin Thiamine requirement tion tissues tocopherol trace elements tryptophan United utilization vitamin B6 Washington women zinc