Red Carpet Workout

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Headline, Apr 16, 2009 - Health & Fitness - 320 pages
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Do you want to shift the bulge and still indulge?



Do you want to lose weight, but still have a life?



Do you have a big event looming that you need to shape up for - fast?






All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.






The Red Carpet Workout, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it’s a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape – he will show you how to get fab results, quickly!




Losing weight doesn’t have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like “A-List abs” “Oscar arms” and “Bafta bum” and a ‘champagne shape-up’ that allows you to drink and still shift pounds






You can get the hot body you have always wanted – but just been too lazy to make happen.

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About the author (2009)

None available.

Joe is a former England professional basketball player, with over 10 years experience in fitness and health training and coaching. Joe founded the Fitness Boutique in 2005 and has trained a vast range of clients from competition-ready athletes to busy mums wanting to shed baby weight. Joe and the Fitness Boutique team are also retained by a number of celebrities, international royalty and several leading film production houses to ready film stars for major – and often demanding – roles.

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