Reducing Stress

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Harvest House Publishers, 2001 - Health & Fitness - 127 pages
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Busy people look for quick and simple solutions to everyday problems. Their health is no exception. This series of four books offers smart, concise, and natural ways to fight stress, depression, cancer, and headaches. Full of commonsense suggestions coupled with the latest in natural remedies, these books equip the reader in the fight for good health.

Deftly woven into his sound advice, David Hazard offers a unique Christian perspective as he addresses the importance of good spiritual health in maintaining physical wellness.

Simple techniques to reduce stress -- from relaxation to herb teas.

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Contents

Healthy Body Healthy Soul
5
Make Your Mind Work for You
18
Stress and Your Spirit
36
Copyright

4 other sections not shown

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About the author (2001)

David Hazard is the director of Ascent, an author, a publishing consultant, and a writing and creativity coach. For more information, see his website, www.itsyourlifebethere.com.

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