Reflexology: For Health and Well-Being

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Anness Publishing, 2000 - Health & Fitness - 64 pages
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The world of alternative disciplines and therapies is a vast maze -- there is overwhelming evidence of their benefits, but little guidance on getting started and knowing more. This series of no-nonsense guides introduces you to a wealth of alternative approaches, enabling you to maximise your personal well-being, improve your health, and develop the inner self.

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About the author (2000)

Rosalind Oxenford studied reflexology in London and has been a practising reflexologist for over seven years. She has also trained in and has an interest in many related alternative therapies. She has been a teacher for over twenty years, firstly of children and, more recently, running practitioner training in reflexology. She has her own school of reflexology as well as lecturing at colleges and has written articles on the subject.

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