Rejuvenation: A Wellness Guide for Women and Men

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Thorsons Publishers, 1987 - Health & Fitness - 168 pages
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This unique guide to total health and beauty combines the ancient wisdom of meditation, yoga, massage, and spiritual development with modern scientific research and knowledge in the fields of medicine, psychology and nutrition. Illustrated with photographs and line drawings.

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Contents

HARMONY
1
PHYSICAL AND MENTAL HYGIENE
28
NOURISHING THE BODY AND MIND
60
Copyright

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