Repetitive Strain Injury: A Computer User's GuideRepetitive Strain Injury " A wealth of information for people who have repetitive strain injury, for those who want to prevent it, and especially for those who think it doesn' t concern them. Every computer user has the potential for repetitive strain injury and should heed the advice in this book." -- Caroline Rose, Editor The RSI Network " This is the most useful book I have seen for RSI sufferers. It is refreshing to read a book that takes these injuries seriously and offers sound advice." -- Robert Dieterich, Managing Editor VDT News " Easy-to-read, expertly illustrated, and filled with hundreds of commonsense explanations and practical suggestions for those suffering from all types of repetitive strain injuries. Particularly outstanding is Dr. Pascarelli' s sensitivity to the impact of emotional distress and fear on physical well-being and recovery." -- Stewart Leavitt, PhD Office of Ergonomics Researchers Leavitt Medical Communications The great speed, ease, and efficiency of personal computers can lead to severe physical and emotional pain. The problem is called " Repetitive Strain Injury, " or RSI, and includes a wide range of conditions-- from Carpal Tunnel Syndrome to Tenosynovitis. Over time, this " epidemic of the ' 90s" damages the muscles, nerves, and tendons of the hands, wrists, and arms. Dr. Pascarelli' s seven-point plan offers proven ways of preventing the onset of RSI as well as tested methods that will help RSI sufferers to once again lead healthy, productive, and pain-free lives. |
What people are saying - Write a review
Reviews aren't verified, but Google checks for and removes fake content when it's identified
LibraryThing Review
User Review - brianinseattle - LibraryThingGreat book if you want an overview of hand/wrist/arm problems, and potential treatment options. It is definitely a companion to seeing a doctor and physical therapist, and not a stand-alone solution. Read full review
Repetitive strain injury: a computer user's guide
User Review - Not Available - Book VerdictRepetitive strain injury (RSI), the occupational disease of the 1990s, accounts for more than half of all workplace illnesses and costs businesses billions of dollars annually. RSI affects the muscles ... Read full review
Contents
What You Should Know about RSI | 1 |
Symptoms of RSI | 19 |
Assessing Your Risk for RSI | 25 |
Copyright | |
14 other sections not shown
Other editions - View all
Common terms and phrases
able activities affects allow avoid become better body breaks carpal tunnel syndrome cause chair Compensation condition damage designed disability disease doctor don't elbow employers ergonomic exercises feel Figure fingers force forearm give hands hard heal hold hurt injury keep keyboard keys lead light look massage mean monitor move muscles neck nerve occupational pace pain patients person physical therapy physician position possible posture pressure prevent probably problem proper recovery reduce rehabilitation relax repetitive require rest retraining risk safe screen severe shoulder side someone sometimes splints stop strain stress stretch sure surgery symptoms talk technique tell tendons therapist things thumb tissue treated treatment understand users usually Workers workstation wrist
Bibliographic information
| Title | Repetitive Strain Injury: A Computer User's Guide |
| Authors | Emil Pascarelli, M.D., Deborah Quilter |
| Contributor | Deborah Quilter |
| Publisher | Wiley, 1994 |
| Original from | the University of Michigan |
| Digitized | Jul 16, 2008 |
| ISBN | 0471595330, 9780471595335 |
| Length | 218 pages |
| Subjects | › Health & Fitness / General Health & Fitness / Physical Impairments |
| Export Citation | BiBTeX EndNote RefMan |