Reprogramming the Overweight Mind: 7 Steps to Taking Control of Your Subconscious, Volume 7
The included CD is the 7th step to the program process and contains both audio and data. The audio portion has two tracks and is designed to guide people through the process of how to have the most dramatic impact possible on the subconscious via light trance hypnosis. The data portion of the CD contains three PDF files and they are the Emotional Checklist, The Burris MIND/FITNESS Full Spectrum Program and The Consultants Guidelines. An explanation of how to use these files to take control of your subconscious is contained within the book.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- burned calorie exercise in
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- abdominal equipment personal care exercise and fitness