Rescue Your Back

Front Cover
The Mahon Group LLC, Jun 10, 2009 - 207 pages
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Contents

Please Read Before Using This Book
11
Chapter 2
28
Chapter 4
32
Back Pain And Basic Human Mechanics
43
The System Limitation Evaluation For Back Pain
63
Chapter 5
79
and duration of your pain
85
Chapter 6
133
Exercise Instruction List of Exercises Instructions and Pictures
149
Chapter 8
191
Appendix C
205
Copyright

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About the author (2009)

Cathy Mahon has been practicing Physical Therapy for more than 23 years receiving a Master of Science Degree in Physical Therapy from Boston University in 1986 and a Bachelor of Science Degree in Kinesiology from the University of Maryland in 1983. She has acquired an expertise in orthopedics in the area of pain and dysfunction of the spine and extremities. At the time of this publication, Cathy continues to operate a private practice in Annapolis, Maryland which focuses on back pain.

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