Resiste y vencerás: Diez claves precisas para vivir más feliz

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Ediciones Robinbook, 2009 - Self-Help - 216 pages
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This is an inspiring and much-needed handbook for leading a happier and more fulfilling life. Using dozens of real-life examples, it explains 10 essential keys to facing everyday challenges with zest and verve.

 

sta es una inspirante y necesitar a gu a para vivir una vida m s feliz y satisfecha. Usando docenas de ejemplos verdaderos, explica 10 claves esenciales para afrontar los embates cotidianos con br o y entusiasmo.
 

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SPA-RESISTE Y VENCERAS

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Social and consumer psychologist Samson (London Sch. of Economics) has written more than 60 books on management, including Those Damn Boomers Won't Live Forever. He is also a graduate of the Authentic ... Read full review

Contents

Escucha atentamente lo que sientes
17
Toma el control de tu C
37
No cargues con demasiadas cosas
57
No te lo tomes de modo personal
77
Deja de preocuparte
95
Haz las paces con tu pasado
113
Aumenta tu sentimiento de felicidad
131
El vaso medio vacío o medio lleno?
149
Desconecta y acoge el estrés
167
Enriquece tu vida
183
Conclusión
197
Lecturas sugeridas
203
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About the author (2009)

Alain Samson is an educator, a lecturer, and the author of numerous books in his native French concerning conflict resolution and the maximization of potential in the workplace. He lives in Quebec.

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