Resonant Leadership: Renewing Yourself and Connecting with Others Through Mindfulness, Hope, and Compassion
The blockbuster best seller Primal Leadership introduced us to "resonant" leaders--individuals who manage their own and others' emotions in ways that drive success. Leaders everywhere recognized the validity of resonant leadership, but struggled with how to achieve and sustain resonance amid the relentless demands of work and life. Now, Richard Boyatzis and Annie McKee provide an indispensable guide to overcoming the vicious cycle of stress, sacrifice, and dissonance that afflicts many leaders. Drawing from extensive multidisciplinary research and real-life stories, Resonant Leadership offers a field-tested framework for creating the resonance that fuels great leadership. Rather than constantly sacrificing themselves to workplace demands, leaders can manage the cycle using specific techniques to combat stress, avoid burnout, and renew themselves physically, mentally, and emotionally. The book reveals that the path to resonance is through mindfulness, hope, and compassion and shows how intentionally employing these qualities creates effective and enduring leadership. Great leaders are resonant leaders. Resonant Leadership offers the inspiration--and tools--to spark and sustain resonance in ourselves and in those we lead.
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LibraryThing ReviewUser Review - rwk - LibraryThing
The premise? If you don't build cycles of rest and renewal into your life you can't sustain effective leadership. Lots of spiffy charts with arrows and boxes and dotted lines and things. Lots of ... Read full review
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arousal attention awareness Barbara Fredrickson become began behavior believe brain career challenges chapter clients coaching cognitive colleagues Colleen Colleen Barrett compassion Cortisol create resonance Cycle of Sacrifice Daniel Goleman David McClelland defensive routines develop dissonance dreams Eduardo effects Emotional Contagion emotional intelligence enables engage environment Exercise experience feel focus focused future goals happen hope human impact inspire intentional change Jon Kabat-Zinn Karl lead Lechesa lives look manage Martin E. P. Seligman McKee mindfulness Motivation move neural Niall Niall FitzGerald organizational organizations ourselves passion Patrick Cescau Paul Ekman people's person philosophy positive emotions Positive Psychology power stress pressure Primal Leadership problems reflection relationships resonant leader resonant leadership response Richard Boyatzis Roberto role Sacrifice and Renewal Sacrifice Syndrome Self-Efficacy sense situation Social spirit success sustain resonance things thought tions understand values vision wake-up call York