Restoring Your Digestive Health: How the Guts and Glory Program Can Transform Your Life

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Kensington Publishing Corporation, 2003 - Health & Fitness - 380 pages
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Outlines a plan for treating and reversing such digestive disorders as Crohn's diseas, IBS, gluten and lactose intolerance, yeast infections, and more, recounting the author's own near-fatal experience with Crohn's disease and how he recovered by learning about his body's natural biology. Original.

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A Not To Bad Book

User Review  - FitnessHealthLover - Borders

This book was really good.. the only draw back is he says carbs are not needed at all which in my research is not true. If you do not blanace your carbs with protien it can cause kindey problems or ... Read full review

Contents

A Patient and a Doctor
15
Getting Back to Your Roots
33
The Primitive Diet
61
Copyright

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About the author (2003)

Jordan S. Rubin is the founder and chairman of the Garden of Life wellness company. The author of numerous health books, including Patient Heal Thyself, Restoring Your Digestive Health, and the New York Times best seller The Makers Diet, he has been featured on Good Morning America, NBC Nightly News, Fox and Friends, Inside Edition, USA Today, and Newsweek. He lives in Palm Beach Gardens, Florida, with his wife, Nicki, and family.

Brasco is on staff at a gastroenterology practice.

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