A wickedly funny book about dieting, food and wobbly bits. 'In a world over stuffed with dieting regimes there is one universal truth. Diets don't work. No doubt you've tried many of them. Mung beans, pans of cabbage soup, lots of potatoes then no potatoes at all but lots of meat. And with each one you've failed miserably to achieve your goals. Result? Depression. Result comfort eating. Result...well we don't need to spell it out to you, but your trousers aren't getting any smaller. But all that is about to change. Because this is the only diet that really works. It's not about rules, it's about facts. The fact is we're fat bastards because we want to be fat bastards. The artery-clogged heart of this revolutionary philosophy is that it's OK to be fat.' It's simple and it's brilliant. It's another bestselling Rohan Candappa.
What people are saying - Write a review
We haven't found any reviews in the usual places.
aerobics alternative Apparently approach Arsanga Yoga arse art inspired Biscuit Continuum bloody buffet buns of steel Cabbage Soup Diet calories celery cellulite chips chocolate chomp confronted conventional diet cream dedicated Retoxer deep fat fryer depressing detox Diet Industries diet regime Dieting Any diet door drink dubious eaten exercise experts Facials fact fags food supplements fridge Fromage frais fruit glorious Hence Hidden Dragon holistic inspired by food involves Jackson Pollock lifestyle liposuction look big lose weight ludicrous Mars bar meal muesli Munch never nutritionists nuts and seeds okay packet of crisps Pielatte primary association pudding relationship restaurant Retox Diet Retox Diet-approved Retox-approved salt self-harming sensible snack sofa someone steaming stick stuff sugar rush Swiss Ball technique Therapy there's thing toxins vegetables visualise whilst White wine spritzers Withnail workout Yo-yo dieting