Revealing the Secrets of Anti-Aging

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Healthy Healing, Inc., Feb 1, 1997 - Health & Fitness - 30 pages
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Are you ageing faster than you want to? Learn which lifestyle factors affect ageing the most. Start a new anti-ageing life-style approach and take control of the ageing process with information and action! Diets and healing programmes that include herbs, superfoods, supplements, and body work.
 

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- fitness equipment and care abdominal personal exercise
- integrative yoga therapy
- weight lifting schedule
- weight loss nutrition fitness
- band exercise workout
 

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About the author (1997)

During the seventies, internationally noted naturopath. She opened and operated the Rainbow Kitchen with her research scientist husband, Elliot Page, she founded Crystal Star Herbal Nutrition Line, Inc., with more than 250 therapeutic herbal formulas.

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