Road Rage to Road-Wise
Dr. John Larson, a stress medicine specialist, discovered that many of his heart attack patients were literally driving themselves to death--because they got so angry behind the wheel.
Dr. Larson's simple program eliminates "road rage" by reducing stress. The book outlines the Five Stressful Driver Beliefs and offers simple, easy-to-follow strategies that replace them with stress-free approaches. Aggressive drivers who have followed this program become less angry and find that they enjoy driving more.
The foreword is written by David Willis, President of the AAA Foundation for Traffic Safety.
This book is essential reading for stressed-out drivers--and their passengers.
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WHAT IS ROAD RAGE?
THE RELATIONSHIP BETWEEN AGGRESSIVE DRIVING AND ROAD RAGE
LARSON DRIVER STRESS PROFILE
AGGRESSIVE DRIVING AND ACCIDENTS
WHAT CAUSES ANGER?
WHAT EVENTS MAKE DRIVERS ANGRY?
DR JEKYLL AND MR HYDE
SELFESTEEM ONE WAY OR ANOTHER
INSTALLING BE MY GUEST
FROM THEY SHOULDNT BE ALLOWED TO LIVE AND LET LIVE
INSTALLING LIVE AND LET LIVE
FROM TEACHEM A LESSON TO LEAVE PUNISHMENT TO THE POLICE
INSTALLING LEAVE PUNISHMENT TO THE POLICE
THE ROAD TO HEALTH
PUTTING IT ALL TOGETHER
SEAT BELTS WHY WE DONT WEAR THEM
LEARNING NEW BELIEFS THE LARSON DRIVER ATTITUDE CHANGE SEMINAR
THE NECKER CUBES SECRET
CALM YOURSELF WITH THE LARSON DRIVER RELAXATION EXERCISE
THE FIVE STRESSFUL DRIVER BELIEFS AND HOW TO CHANGE THEM
FROM MAKE GOOD TIME TO MAKE TIME GOOD
INSTALLING MAKE TIME GOOD
FROM BE NUMBER ONE TO BE A NUMBER ONE BEING
INSTALLING BE A NUMBER ONE BEING
FROM TRY AND MAKE ME TO BE MY GUEST
WHEN THE OTHER DRIVER IS HOSTILE
DRIVER SAFETY REPORT CARDS
WHEN THE AGGRESSIVE DRIVER IS YOUR SPOUSE
STRESS ILLNESS ROAD RAGE AND HEART ATTACKS
DRIVING YOURSELF HEALTHY
DRIVING IN ANOTHER WORLD
MEASURING YOUR CHANGE BY THE LARSON DRIVER STRESS PROFILE
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