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Stackpole Books, 2002 - Sports & Recreation - 96 pages
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-- Step-by-step photographs demonstrate skills for the new rower Perfect for anyone who wishes to take up rowing, this book introduces essential techniques. A section explains body coordination with and without slide. Training and coaching for competitive rowing is also covered, including advanced techniques for both single sculling and rowing teams. For the noncompetitive rower, there is a section on recreational rowing and sea rowing.

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The basics of coxed and coxless rowing sculls and sculling The materials used to make various styles of boats and all the different components
The Basics 34
Essential Techniques 58
Making Contact

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