Sabiduría emocional: un reencuentro con las fuentes naturales del bienestar y la salud emocional

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Editorial Norma, 2003 - Self-Help - 148 pages
This well written self-help book deals with our emotions, showing the difference between the primary emotions like; happiness, sadness and pain, and the secondary (invented by society) like; anxiety, hate, depression and fondness.
 

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Contents

Section 1
7
Section 2
9
Section 3
13
Section 4
15
Section 5
27
Section 6
29
Section 7
89
Section 8
145
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About the author (2003)

Walter Riso is a psychologist, specializing in cognitive therapy and bioethics. For over 28 years he has worked as a therapist, practicing alternately as a university chair and the realization of clinical practice and scientific publications and psychological disclosure. He is a professor of cognitive therapy in different psychological facilities in Latin America and Spain, and is the honorary president of the Columbian Association of Cognitive Therapy.

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