Salud Y Sazon: 200 Recetas De LA Cocina De Mama Todas Bajas En Grasa, Sal Y Colesterol!
Latin American food is famous for its vibrant colors and explosive flavors, and Americans have a passion for salsa, tortillas, and tacos. However, we also tend to prepare these foods with large amounts of lard, salt, and deep-fat frying. Steven Raichlen, master of delicious, low-fat Latin cooking, has taken 200 traditional Latin recipes and removed the fat -- but not the fun!
Celebrate your own fiesta with the savory spices of Raichlen's more than 200 tempting recipes. From guacamolc to Mexican hot chocolate. Raichlen blends his thorough knowledge of Latin America's diverse cuisine with his time-tested skill in healthy cooking Alive with the colors of more than 60 beautiful photographs
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UNA GIRA GASTRONÓMICA POR LATINOAMÉRICA
LA SALUD Y LA COCINA LATINOAMERICANA
TÉCNICAS PARA COCINAR CON SALUD Y SAZÓN
GUIA PARA UNA COCINA BAJA EN GRASA
GLOSARIO DE INGREDIENTES y UTENSILIOS
SOPAS y GUISOS
ENSALADAS y VERDURAS
PESCADOS y MARISCOS
POLLO y PAVO
RES CERDO y CORDERO
POSTRES JALEAS y ALMÍBARES
CALDOS CONDIMENTOS y RECETAS BÁSICAS