Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers

Dave Markowitz

BalboaPress, Aug 6, 2013 - Health & Fitness - 108 pages

The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people.
If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs.
If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.

Contents

• Why We Find Each Other: 3
• It Takes Oneness to Know Oneness: 11
• But Ive Done So Much Spiritual Work Why Am I Still Unhealthy?: 17
• Preventing Empathic Pain and Illness: 25
• Release Responsibility: 27
• The Keyhole: 41
• Healing Empathic Pain and Illness: 47
• The Body Scan: 49
• Return to Sender: 57
• Recalibration: 65
• Healing Our Own Pain and Illness: 69
• Releasing Whats Ours: 71
• Conclusion: 87
• About Daves Services: 89

About the author

Dave Markowitz is a medical intuitive who has helped thousands on their journey toward wholeness. After years of denying his empathic abilities, his slap-in-the face moment was when he got drunk without drinking any alcohol. Dave then began attracting clients whod done lots of spiritual work but hadnt seen improvements using traditional, alternative, or complementary modalities. He was able to intuit that his clients pains and illnesses werent their own; that their empathic abilities made them an energetic sponge. Dave knew he could squeeze the sponge but also knew that without addressing the underlying causes, all pains and illnesses would eventually be recreated. He then intuited a five-step process that helps empaths see their gifts as a blessing and not a curse and also helps them give back what isnt theirs. A native New Yorker with a wry sense of humor, Dave works in person and remotely from his new location, Portland, Oregon.

Bibliographic information

• Title: Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers
• Author: Dave Markowitz
• Publisher: BalboaPress, 2013
• ISBN: 1452578575, 9781452578576
• Length: 108 pages
• Subjects: Health & Fitness / Healing