Self-Hypnosis: A Safe Self-Help Guide

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Thorsons, 1994 - Autogenic training. - 180 pages
A step-by-step guide to help readers harness their inner power and program their subconscious to achieve their full potential through self-hypnosis.

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About the author (1994)

Valerie Austin is a well-respected hynotherapist with a practice in Harley Street, London and an institute for hypnosis research in Malaysia.

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