Seven Secrets Cookbook: Healthy Cuisine Your Family Will Love

Front Cover
Review and Herald Pub Assoc, 2006 - Vegetarian cooking - 124 pages
3 Reviews
Lose weight, lower cholesterol, reverse diabetes and enjoy delicious food at the same time. It's not too good to be true.
 

What people are saying - Write a review

User Review - Flag as inappropriate

One of my all time favorite vegan cookbooks. I never knew vegan food could be so creamy and delicious. I use this one all the time. I recommend it especially for anyone switching from the standard American diet (sad) to vegan. You will find so many treasures. Even your non_vegan friends will be impressed. 

User Review - Flag as inappropriate

This is one of my favorite cookbooks. It's great for those who are on a no-oil diet. The simple mayonnaise recipe is one of my favorites and also the low-fat cheese recipe.

Contents

Seven Secrets
5
You Can Prevent or Even Reverse Diabetes
11
Creamy and Cheesy Entrées
26
Meatlike Entrées
35
Beans and Rice
45
Secrets for Spreads and Salads
56
Bread Soup and Sandwiches
64
Healthy Snacks
76
Efficiency Tips
100
Ingredient Equivalents
106
The Last Secret of Healthy Cooking
116
Recipe Index
122
Copyright

Common terms and phrases

Bibliographic information