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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- food nutrition science
- body sculpture exercise equipment
- exercise loss rapid weight abdominal
- exercise workout plan
- yoga sequence
Step 5 Become a servant of others
Step 2 Practice positive selftalk
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