Shadows of the Heart: A Spirituality of the Painful Emotions

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iUniverse, 2003 - Psychology - 218 pages
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Drawing from a wealth of psychological and spiritual sources, the authors help us gain a new perspective on how we handle the painful emotions of anger, shame, guilt, and depression
 

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Contents

4 Tracking the Tigers of Wrath
45
Learning Angers Rules
60
How We Deal with Our Anger
75
The Boundaries of Belonging
91
Will and Warrior
103
The Guises of Guilt
116
Transforming Social Shame
146
Giving Pain a Voice
161
About the Authors
206
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