What people are saying - Write a review
We haven't found any reviews in the usual places.
Breathing to Calm the Mind
5 other sections not shown
Other editions - View all
abdominal ankle apply pressure Ask your partner balance Bladder meridian blood Bring your arms buttocks calm ceiling centre circulation circulatory system constipation deep breath digestive system DOIN EXERCISES energy channels exhalation feet shoulder-width finger and thumb floor foot forearm Gall Bladder gently hand on top Hara headaches health and well-being Heart Governor Heart meridian hip joint immune system index finger Kidney knee-cap Large Intestine lean lift loose fist Lung meridian lymphatic system massage Move your hands movements muscles relax nasal congestion NERVOUS SYSTEM CALMERS Organs out-breath pain partner feels partner to breathe partner's back partner's head Place one hand place your hand Place your partner's release Repeat three respiratory system Rotating the Hip Seiza position Shiatsu treatment skin skull Small Intestine solar plexus area spine spinous processes Spleen meridian stimulate Stomach meridian Take a deep Take hold techniques tension tissue traditional Chinese medicine